Jag skadade knät i en match för 1, 1/2 vecka sedan och har verkligen längtat efter att träna. Tränar annars 5 ggr i veckan.
Imorse åkte jag 05.30 mot gymmet för att köra med "armcykel".
Kan man inte använda benen så har man ju övekroppen ;)

Ha en underbar dag!

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